People
having awful cracks in the feet experience embarrassed not only during wearing
a pair of stylish shoes, but also feel ashamed to go anywhere with uncovered
feet. The feet cracks can be a moment turn off and can make you shabby
and untidy. Hiding heels by covering with shocks is not amusing.
Additionally, feet cracks are an indication of poor health. They just prove that we have
not been pursuing a healthy lifestyle and we haven't invested enough time in
taking care of our feet. Feet cracks can happen because of different reasons
like dry skin, strolling or running with the wrong sort of shoes, contagious
diseases, lack of hygiene, obesity, and so forth. If you do not treat cracked
heels, for a long time, it can cause serious skin conditions like psoriasis, so
they should be treated as soon as possible! If you are searching for a natural
remedy to cure cracked heel, then you can use this homemade scrub of oatmeal
and lemon.
How
to prepare the Scrub?
Ingredients
Required:
Lemon
juice - 1 tablespoon
Oatmeal
- 2 tablespoons
Salt
– 1.5 teaspoons
Mix
these ingredients and scrub on your cracked heels. This mixture acts as a
superb natural scrub that can help to eliminate the dead skin layer present on
your heel. Mostly, cracks occur when there is increase of dead skin on the
heels, thus you need to scrub your feet with this homemade mixture to diminish
these cracks. Lime juice is a natural cleanser, which removes dirt and
contamination present in these cracks, in this way checking infection
Additionally, lime juice has anti-inflammatory property, which can heal the
cracks at faster.
How
to do?
Take
the recommended amounts of ingredients in a bowl and mix well with a spoon to
prepare a mixture. Then, wet the feet with some warm water and apply the
mixture on the splits of your feet. Massage smoothly for a couple of
minutes. After 15 minutes wash your feet with warm water when finished. Then
keep your feet in a tub of lukewarm water for 10 minutes.
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